Following on from the resounding success of British Vogue’s 5 Days of Beauty programme earlier this summer, the Vogue Beauty & Lifestyle team is thrilled to invite you to the very first 5 Days of Wellness, in partnership with Fitbit.
Covering all aspects of wellness across a period of five days, join British Vogue editors in conversation on Zoom with a host of hand-picked experts on topics including fitness, mental health, body positivity and emotional wellbeing. From motherhood to menopause, this is an event that has inclusivity in mind, and we do hope you will join us on one – or even all five – of the virtual sessions.
Read MoreMissed Vogue’s 5 Days Of Beauty Events? Here’s How You Can Watch Them
Taking place at 19.00 BST every evening from the week commencing Monday 19 October on Zoom, for more details and to book tickets to the 45-minute masterclasses, see below.
Monday 19 October
Mindful Monday: How To Combat Stress Now
Join Vogue contributing editor Funmi Fetto and a panel of sleep and stress experts as she discusses the modern-day dilemma of coping with stress and optimising the every day.
Featuring acupuncturist and stress expert Ross Barr; physiologist and sleep therapist Dr Nerina Ramlakhan; executive assistant to British Vogue editor-in-chief, Deborah Ababio; and permaculture designer Poppy Okotcha.
Book tickets here.
Tuesday 20 October
Motherhood and me: How having a baby made me love my body and soul
From pregnancy to parenting, Vogue beauty & lifestyle director and Mini Vogue editor, Jessica Diner, will discuss all things postpartum.
Featuring British Vogue contributing editor Emma Weymouth; writer and presenter Pippa Vosper; and photographer Sophie Harris-Taylor.
Book tickets here.
Wednesday 21 October
#WorkoutWednesday LIVE edition: How to feel happy and healthy now
Join Vogue beauty & lifestyle editor, Lauren Murdoch-Smith as she hosts an informed discussion on the most effective ways to work out now, followed by a live fitness class with Body by Simone guaranteed to get your heart rate pumping.
Featuring trainer and fitness expert Simone De La Rue of “Body by Simone”; pilates and wellness coach Isa-Welly Locoh-Donou; and performance specialist Niki Bird of Workshop Gymnasium.
Book tickets here.
Thursday 22 October
The 50 Diaries: How to optimise your body and mind at every age
Kathleen Baird-Murray, contributing beauty editor and author of The 50 Diaries column on Vogue.co.uk, will be joined by a group of women discussing their acceptance of their changing bodies and giving advice on how to embrace life at all ages.
Featuring British Vogue contributor and nutritionist Rosemary Ferguson; psychotherapist Jane Haynes; gynaecologist Dr Anita Mitra, of Gynae Geek; and former chairwoman of UK Sport Sue Campbell.
Book tickets here.
Friday 23 October
On Board With Your Body: The Power Of Positivity
Vogue.co.uk’s digital beauty editor, Hannah Coates, will lead an empowering panel discussion joined by beauty & lifestyle assistant, Twiggy Jalloh, covering body positivity, self-esteem and self-confidence.
Featuring writer and presenter Candice Brathwaite; British Vogue beauty & lifestyle assistant Twiggy Jalloh; and model, writer and entrepreneur Charli Howard.
Book tickets here.
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