Browsing Tag
health
21 posts
9 Of The Best Protein Powders For Women
What’s the best protein powder for women? The world of protein powders can, on first glance at least,…
Cupping: The Noughties Wellness Craze Having A Timely Renaissance
At one point, every celebrity on earth was into cupping. There was Jennifer Aniston, Gwyneth Paltrow, Lady Gaga…
From Cellular Fitness To Self-Pleasure, 6 Wellness Trends That Will Be Big In 2021
The rise of wellness is nothing new, but this year has really made us take the time to…
Carbs Really Are Back, Jennifer Aniston Confirms
It all started when the world began making sourdough during lockdown. Then it was banana bread, all cracked…
5 Holistic Ways To Manage The Menopause
The “dreaded” menopause comes for us all whether we like it or not – and some of us…
Forget Fad Diets, This Is How A Nutritionist Makes All Her Meals Healthier
After a stressful and difficult 2020 – during which good nutrition was an essential part of maintaining our…
Overdoing It On The Alcohol? Try A CBD Drink Instead
Despite knowing this January would be the bleakest on (unofficial) record, I embarked upon an alcohol-free month. For…
Microdosing And Me: A Useful (And Honest) Guide To CBD And Pain
One of my earliest memories is of pain. My teenage years were filled with hospital appointments, calendars circled…
Should I Just Have A Bath Instead Of Booking An Exercise Class Then?
If even the thought of venturing out to do some exercise sends shivers down your spine, you might…
What Is Post-Pandemic Stress Disorder, And Are You Suffering From It?
Do you remember this meme that made the rounds on social media at the start of lockdown? The…