Browsing Tag
health & fitness
18 posts
10 Best Resistance Bands For A More Productive Home Workout
It might be hard to believe, but resistance bands – when used in the right way – can…
9 Of The Best Protein Powders For Women
What’s the best protein powder for women? The world of protein powders can, on first glance at least,…
What You Need To Know About AMRAP, The Motivational Fitness Technique That Could Get You Fit, Fast
If you’re growing tired of guided home workouts via Zoom and are in search of an expert-approved strategy…
Bend It Like Christy. The Model And Yogi Partners With Loro Piana On A New Wellbeing Line
Christy Turlington has teamed up with Loro Piana as the Italian company launches its art of wellbeing collections…
Running Injuries? This Is What You Need To Know About Your Foot Health
Wiggle your big toe. Go on, wiggle it. While Uma Thurman might have been recovering from a far…
Cupping: The Noughties Wellness Craze Having A Timely Renaissance
At one point, every celebrity on earth was into cupping. There was Jennifer Aniston, Gwyneth Paltrow, Lady Gaga…
From Cellular Fitness To Self-Pleasure, 6 Wellness Trends That Will Be Big In 2021
The rise of wellness is nothing new, but this year has really made us take the time to…
Carbs Really Are Back, Jennifer Aniston Confirms
It all started when the world began making sourdough during lockdown. Then it was banana bread, all cracked…
Why Ice Baths Are More Than Just A Quick Way To Cool Down
Plunging into a pool of ice cold water sounds pretty good right now, doesn’t it? As temperatures peak…
Should I Just Have A Bath Instead Of Booking An Exercise Class Then?
If even the thought of venturing out to do some exercise sends shivers down your spine, you might…